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Hygeia, SMALL CURD COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
About SMALL CURD COTTAGE CHEESE
Hygeia Small Curd Cottage Cheese is made with cultured nonfat milk, whole milk, cream, whey, guar gum, carrageenan, and locust bean gum. A 113g serving has 97 calories, 9.73g protein, 5.31g carbs, and 4.42g fat. A standard small-curd full-fat cottage cheese with multiple stabilizers for a consistent smooth texture. A good source of protein for a low-calorie dairy snack. Contains dairy.
Ingredients
CULTURED NONFAT MILK, MILK, CREAM, WHEY, NONFATMILK, GAUR GUM, POTASSIUM SORBATE (PRESERVATIVE), MONO AND DIGLYCERIDES, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, CORN STARCH, SODIUM PHOSPHATE (TETRASODIUM PYROPHOSPHATE), MONOPOTASSIUM PHOSPHATE, SALT, NATURAL AND ARTIFICIAL FLAVORINGS, ENZYMES.
Calorie Breakdown
At 97 calories per 100 grams, SMALL CURD COTTAGE CHEESE gets 40% of its calories from protein, 22% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hygeia, SMALL CURD COTTAGE CHEESE
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