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Know what is on your plate.

CHEESE FROM BRITAIN, GOLDEN CHESHIRE CHEESE

Cheese CHEESE FROM BRITAIN Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 571mg 25%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (25% DV).

About CHEESE FROM BRITAIN, GOLDEN CHESHIRE CHEESE

Cheese from Britain Golden Cheshire Cheese is a traditional English cheese from the Cheese from Britain brand, made from pasteurized cow's milk with dairy cultures, salt, vegetable rennet, and annatto for its characteristic golden-orange color. Per 100 g it provides approximately 393 calories, 21 g protein, 32 g fat, and 3.6 g carbohydrates. Cheshire is one of England's oldest named cheeses, with a crumbly, slightly moist texture and mild, slightly salty, tangy flavor. The vegetable rennet makes it suitable for vegetarians; the dairy base excludes vegans. Gluten-free by ingredient list. The annatto coloring is a natural seed-derived dye that imparts the golden hue without synthetic dyes.

Ingredients

PASTEURIZED COW'S MILK, SALT, DAIRY CULTURES, COLOUR ANNATTO, VEGETABLE RENNET.

Dietary Information

CHEESE FROM BRITAIN, GOLDEN CHESHIRE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE FROM BRITAIN, GOLDEN CHESHIRE CHEESE include Calcium, Ca (27% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHEESE FROM BRITAIN, GOLDEN CHESHIRE CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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