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Know what is on your plate.

SARGENTO, SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE

Cheese Sargento Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
28.6g Protein
3.6g Carbs
16.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 28.6g 59%
Carbs 3.6g 7%
Fat 16.1g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Phosphorus, P 536 MG 43%
Potassium, K 71 MG 2%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).
  • Good source of Sodium, Na (33% DV).

About SARGENTO, SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE

Sargento Shredded Reduced Fat Low Moisture Mozzarella Cheese is made from reduced fat pasteurized milk with cheese culture, salt, enzymes, and vitamin A palmitate. Per 100g it provides 250 calories, 28.57g protein, 16.07g fat, and 3.57g carbohydrates. Compared to whole milk mozzarella, the reduced fat version is notably higher in protein relative to fat. It melts well and is a practical choice for lower-fat pizza, pasta bakes, and casseroles.

Ingredients

REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

SARGENTO, SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SARGENTO, SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE include Calcium, Ca (55% DV) , Phosphorus, P (43% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SARGENTO, SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE gets 46% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SARGENTO, SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE

See how SARGENTO, SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE compares to other foods in terms of nutrition:

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