SARGENTO, REDUCED FAT SHARP CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 536 MG | 43% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Phosphorus, P (43% DV).
- Good source of Sodium, Na (28% DV).
About SARGENTO, REDUCED FAT SHARP CHEDDAR
Sargento Reduced Fat Sharp Cheddar is made from pasteurized reduced fat milk with cheese cultures, salt, enzymes, annatto color, and vitamin A palmitate. Potato starch and powdered cellulose prevent caking, and natamycin acts as a natural mold inhibitor. Per 100g it contains 321 calories, 28.57g protein, 3.57g carbs, and 21.43g fat. Compared to regular cheddar, the reduced fat version provides more protein per calorie, making it useful for calorie-conscious meal planning.
Ingredients
REDUCED FAT CHEDDAR CHEESE [PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), VITAMIN A PALMITATE], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
SARGENTO, REDUCED FAT SHARP CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SARGENTO, REDUCED FAT SHARP CHEDDAR include Calcium, Ca (69% DV) , Phosphorus, P (43% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, SARGENTO, REDUCED FAT SHARP CHEDDAR gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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