Know what is on your plate.
Great Lakes Cheese, THOUGHTFUL, MILD CHEDDAR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About THOUGHTFUL, MILD CHEDDAR
Thoughtful Mild Cheddar from Great Lakes Cheese Co. is made with organic pasteurized milk, cheese cultures, salt, and microbial enzymes, with powdered cellulose added to prevent caking. Per 28g serving it provides 393 calories, 25g protein, 3.57g carbs, and 32.14g fat. A clean-label mild cheddar for those seeking an organic option. Suitable for snacking, slicing, or melting on sandwiches and burgers.
Ingredients
ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, AND MICROBIAL ENZYMES. POWDERED CELLULOSE ADDED TO PREVENT CAKING.
Dietary Information
THOUGHTFUL, MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in THOUGHTFUL, MILD CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, THOUGHTFUL, MILD CHEDDAR gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Great Lakes Cheese, THOUGHTFUL, MILD CHEDDAR
See how Great Lakes Cheese, THOUGHTFUL, MILD CHEDDAR compares to other foods in terms of nutrition:
- Great Lakes Cheese, THOUGHTFUL, MILD CHEDDAR vs FDL, WHOLE FOODS MARKET, HERVE MONS CAMEMBERT CHEESE
- Great Lakes Cheese, THOUGHTFUL, MILD CHEDDAR vs STONEMILL KITCHENS, PESTO ARTICHOKE BAKED BRIE WITH SUNDRIED TOMATO
- Great Lakes Cheese, THOUGHTFUL, MILD CHEDDAR vs EXCALIBUR, ENGLISH CHEDDAR
- Great Lakes Cheese, THOUGHTFUL, MILD CHEDDAR vs CHEESE FROM BRITAIN, GOLDEN CHESHIRE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.