Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Belgioioso Cheese — BEL GIOIOSO, PARMESAN ALL NATURAL CHEESE

Cheese Belgioioso Cheese, Inc. Branded
393 Calories
35.7g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 929mg 40%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 1,250mg 96%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 35.7g 59%
Carbs 0g 0%
Fat 25g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,250 MG 96%
Iron, Fe 0 MG 0%
Sodium, Na 929 MG 40%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Wal-Mart — GRATED PARMESAN CHEESE 500 33.3g 0g 33.3g Schnuck — CHEDDAR CHEESE 393 25g 0g 32.1g Schnuck — MONTEREY JACK CHEESE 357 25g 3.6g 28.6g Tops — SWISS CHEESE 357 28.6g 3.6g 28.6g Giant Eagle — CRACKER CUT SHARP CHEDDAR CHEESE 393 25g 0g 32.1g Safeway — MEDIUM CHEDDAR CHEESE SLICES 368 26.3g 5.3g 31.6g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (96% of Daily Value per 100g).
  • Good source of Sodium, Na (40% DV).

About BEL GIOIOSO, PARMESAN ALL NATURAL CHEESE

BelGioioso all-natural Parmesan, made from cultured milk, enzymes, and salt. A 28g serving delivers 393 calories, 35.7g protein, and 25g fat with no carbs. Parmesan is among the highest-protein natural cheeses per gram, making it useful for adding both flavor and nutrition to pasta, salads, and soups in relatively small amounts.

Ingredients

CULTURED MILK, ENZYMES, SALT.

Dietary Information

BEL GIOIOSO, PARMESAN ALL NATURAL CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEL GIOIOSO, PARMESAN ALL NATURAL CHEESE include Calcium, Ca (96% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, BEL GIOIOSO, PARMESAN ALL NATURAL CHEESE gets 36% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Belgioioso Cheese — BEL GIOIOSO, PARMESAN ALL NATURAL CHEESE

See how Belgioioso Cheese — BEL GIOIOSO, PARMESAN ALL NATURAL CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about BEL GIOIOSO, PARMESAN ALL NATURAL CHEESE
Hi! Ask me anything about BEL GIOIOSO, PARMESAN ALL NATURAL CHEESE — nutrition, recipes, health benefits, or meal ideas.