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Meijer, MONTEREY JACK ORGANIC CHEESE, MONTEREY JACK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About MONTEREY JACK ORGANIC CHEESE, MONTEREY JACK
Meijer Monterey Jack Organic Cheese is a plain organic semi-soft cheese from Meijer, Inc., the Grand Rapids, Michigan Midwest supercenter, made with pasteurized organic milk, cheese cultures, salt, and enzymes. The label is minimal and clean with no additives, anti-caking agents, preservatives, or artificial ingredients of any kind.
Organic certification means the milk is sourced from cows raised without synthetic hormones or antibiotics and fed organic feed. The enzymes used in cheesemaking are not specified as animal or microbial. Dairy is the only allergen. This product contains no wheat, soy, nuts, eggs, or other common allergens.
At 357 calories per 100 grams with 25 g of protein and 28.57 g of fat, the nutritional profile is consistent with natural full-fat Monterey Jack. Carbohydrates are zero, making it compatible with keto and strict low-carb diets. It is a mild, creamy cheese that melts well and suits sandwiches, burgers, egg dishes, and Mexican-style cooking. The organic certification provides added value for consumers prioritizing hormone-free and pesticide-free dairy.
Ingredients
PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES.
Dietary Information
MONTEREY JACK ORGANIC CHEESE, MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MONTEREY JACK ORGANIC CHEESE, MONTEREY JACK include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MONTEREY JACK ORGANIC CHEESE, MONTEREY JACK gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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