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MUENSTER CHEESE, MUENSTER

Cheese Meijer, Inc. Branded
364 Calories
22.7g Protein
0g Carbs
31.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 31.8g 41%
Saturated Fat 20.5g 102%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 682mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.7g 45%
Vitamin D 1mcg 5%
Calcium 727mg 56%
Iron 0.4mg 2%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.7g 42%
Carbs 0g 0%
Fat 31.8g 58%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 727 MG 56%
Iron, Fe 0.4 MG 2%
Potassium, K 136 MG 3%
Sodium, Na 682 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SMOKED GRUYERE CHEESE 357 17.9g 10.7g 25g GOURMET SPREADABLE CHEESE 348 4.4g 17.4g 26.1g NATURAL SWISS CHEESE 357 28.6g 3.6g 28.6g MONTEREY JACK CRACKER CUTS NATURAL CHEESE, MONTEREY JACK 364 21.2g 0g 30.3g COLBY DELI STYLE CHEESE SLICES, COLBY 391 21.7g 4.4g 30.4g 2% SMALL CURD COTTAGE CHEESE 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About MUENSTER CHEESE, MUENSTER

MUENSTER CHEESE, MUENSTER is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.7g of protein, 0g of carbohydrates, and 31.8g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED

Dietary Information

MUENSTER CHEESE, MUENSTER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MUENSTER CHEESE, MUENSTER include Calcium, Ca (56% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, MUENSTER CHEESE, MUENSTER gets 25% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MUENSTER CHEESE, MUENSTER

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More in Cheese

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