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Know what is on your plate.

Hy-Vee, PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES, PEPPERCORN PARMESAN

Cheese Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

132 Calories
15.8g Protein
5.3g Carbs
7.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.8g 55%
Carbs 5.3g 18%
Fat 7.9g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 1,316mg 57%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 421mg 32%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 421 MG 32%
Iron, Fe 0 MG 0%
Sodium, Na 1,316 MG 57%

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of Calcium, Ca (32% DV).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES, PEPPERCORN PARMESAN

Hy-Vee Select Peppercorn Parmesan Flavored Light Gourmet Cheese Wedges are reduced-fat spreadable cheese portions. Each 19g serving contains 132 calories, 15.79g protein, 5.26g carbs, and 7.89g fat. The high protein-to-calorie ratio makes these a reasonable choice for a light snack, and the peppercorn and parmesan flavor adds variety.

Ingredients

REDUCED FAT CHEDDAR CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURE, SALT, ENZYMES) AND CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, NON-FAT MILK, NATURAL PARMESAN CHEESE FLAVOR, SODIUM PHOSPHATE, SALT, CALCIUM PROPIONATE (PRESERVATIVE), PEPPERCORN.

Dietary Information

Notable micronutrients in PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES, PEPPERCORN PARMESAN include Sodium, Na (57% DV) , and Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 132 calories per 100 grams, PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES, PEPPERCORN PARMESAN gets 48% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hy-Vee, PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES, PEPPERCORN PARMESAN

See how Hy-Vee, PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES, PEPPERCORN PARMESAN compares to other foods in terms of nutrition:

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