PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES vs PART SKIM RICOTTA NATURAL CHEESE
Nutrition comparison per 100 g serving
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PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES wins in 5 out of 10 nutrient categories
PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES: 5
vs
PART SKIM RICOTTA NATURAL CHEESE: 1
(4 ties)
Overview
| Nutrient | PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES | PART SKIM RICOTTA NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 132 cal | 143 cal | |
| Protein | 15.8 g | 12.7 g | |
| Carbs | 5.3 g | 3.2 g | |
| Fat | 7.9 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES | PART SKIM RICOTTA NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES | PART SKIM RICOTTA NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 421 MG | 397 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,316 MG | 103 MG |