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Great Lakes Cheese, THOUGHTFUL, PROVOLONE CHEESE

Cheese Great Lakes Cheese Co., Inc. Branded
381 Calories
23.8g Protein
4.8g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 857mg 37%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 42%
Carbs 4.8g 8%
Fat 28.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 857 MG 37%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Land O'Lakes, COTTAGE CHEESE 80 10.6g 5.3g 2.2g Land O'Lakes, COTTAGE CHEESE 97 10.6g 4.4g 4.4g Land O'Lakes, COTTAGE CHEESE 97 10.6g 4.4g 4.4g Rio Grande Product, RED COAT CHEESE 367 20g 6.7g 30g Karabetian Import & Export, AKAWI CHEESE 250 14.3g 0g 21.4g Karabetian Import & Export, KASHKAVAL CHEESE 357 25g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (37% DV).

About THOUGHTFUL, PROVOLONE CHEESE

Thoughtful Provolone Cheese is made from organic pasteurized milk with cheese cultures, salt, and microbial enzymes only. A 21 g slice provides 381 calories, 23.81 g of protein, 28.57 g of fat, and 4.76 g of carbs. A semi-hard, mild Italian-style cheese good for sandwiches, melted on pizza, or as part of a cheese plate.

Ingredients

ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT AND MICROBIAL ENZYMES.

Dietary Information

THOUGHTFUL, PROVOLONE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in THOUGHTFUL, PROVOLONE CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, THOUGHTFUL, PROVOLONE CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Great Lakes Cheese, THOUGHTFUL, PROVOLONE CHEESE

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More in Cheese

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