QUESO FRASCO, HONDUREAN STYLE FRESH CHEESE
286
Calories
17.9g
Protein
0g
Carbs
21.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
286
% Daily Value*
Total Fat 21.4g
27%
Saturated Fat 12.5g
63%
Trans Fat 0g
Cholesterol 54mg
18%
Sodium 964mg
42%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 17.9g
36%
Vitamin D 0mcg
0%
Calcium 536mg
41%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.9g
45%
Carbs
0g
0%
Fat
21.4g
55%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (42% DV).
About QUESO FRASCO, HONDUREAN STYLE FRESH CHEESE
QUESO FRASCO, HONDUREAN STYLE FRESH CHEESE contains 286 calories per 100g serving. It provides 17.9g of protein, 0g of carbohydrates, and 21.4g of fat. It also contains 0g of dietary fiber.
Compare QUESO FRASCO, HONDUREAN STYLE FRESH CHEESE
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