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Know what is on your plate.

Supervalu, ESSENTIAL EVERYDAY, SHARP CHEDDAR CHEESE

Cheese Supervalu, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
25g Protein
3.6g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 50%
Carbs 3.6g 7%
Fat 21.4g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 821mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 821 MG 36%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).

About ESSENTIAL EVERYDAY, SHARP CHEDDAR CHEESE

Essential Everyday Sharp Cheddar Cheese is a shredded reduced fat cheddar made from cultured pasteurized milk, salt, enzymes, and annatto color, with potato starch and cellulose added to prevent caking. A 28 g serving provides 321 calories per 100 g, with 25 g of protein and 21.43 g of fat. The sharp cheddar flavor makes it suitable for snacking, topping casseroles, or melting into sauces and burgers.

Ingredients

REDUCED FAT CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR], VITAMIN A PALMITATE), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

ESSENTIAL EVERYDAY, SHARP CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ESSENTIAL EVERYDAY, SHARP CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, ESSENTIAL EVERYDAY, SHARP CHEDDAR CHEESE gets 31% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Supervalu, ESSENTIAL EVERYDAY, SHARP CHEDDAR CHEESE

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