Kraft Heinz, DOVER FARMS, LOW FAT COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 168 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (1.3g per 100g).
About DOVER FARMS, LOW FAT COTTAGE CHEESE
Dover Farms Low Fat Cottage Cheese by Kraft Heinz is a cultured pasteurized skim milk and cream cottage cheese with xanthan and guar gum for texture. A 119g serving provides 67 calories, 9.24g of protein, 5.88g of carbs, and just 1.26g of fat, making it a high-protein, low-fat dairy food.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, MONO- AND DIGLYCERIDES, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE
Dietary Information
DOVER FARMS, LOW FAT COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, DOVER FARMS, LOW FAT COTTAGE CHEESE gets 55% of its calories from protein, 35% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
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