HARD WHITE QUESO CHEESE WITH LOROCO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 667 MG | 51% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,600 MG | 70% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About HARD WHITE QUESO CHEESE WITH LOROCO
HARD WHITE QUESO CHEESE WITH LOROCO is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 3.3g of carbohydrates, and 20g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, LOROCO, SALT, RENNET, BACTERIAL CULTURE
Dietary Information
HARD WHITE QUESO CHEESE WITH LOROCO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HARD WHITE QUESO CHEESE WITH LOROCO include Sodium, Na (70% DV) , and Calcium, Ca (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, HARD WHITE QUESO CHEESE WITH LOROCO gets 31% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HARD WHITE QUESO CHEESE WITH LOROCO
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