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Frito-Lay — WHITE CHEDDAR CHEESE STARS SNACKS, WHITE CHEDDAR

Cheese Frito-Lay Company Branded
500 Calories
21.4g Protein
50g Carbs
25g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 714mg 31%
Total Carbohydrate 50g 18%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 464mg 36%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 50g 52%
Fat 25g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 464 MG 36%
Iron, Fe 2.1 MG 12%
Sodium, Na 714 MG 31%

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Kingston Marketing — GARLIC & HERB GOAT CHEESE, GARLIC & HERB 286 17.9g 3.6g 25g Kingston Marketing — 3 CHEESE BLEND PARMESAN, ROMANO & ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND 393 28.6g 3.6g 32.1g Kingston Marketing — PARMESAN SHREDDED CHEESE, PARMESAN 393 32.1g 3.6g 28.6g Kingston Marketing — PARMESAN SHAVED CHEESE, PARMESAN 393 32.1g 3.6g 28.6g Kingston Marketing — ASIAGO SHREDDED CHEESE, ASIAGO 393 25g 3.6g 32.1g Kingston Marketing — BLUE CHEESE CRUMBLES, BLUE 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (36% DV).
  • Good source of Sodium, Na (31% DV).

About WHITE CHEDDAR CHEESE STARS SNACKS, WHITE CHEDDAR

Imagine White Cheddar Cheese Stars Snacks from Frito-Lay are cheddar-forward snack crackers delivering 500 calories, 21.43g of protein, 50g of carbs, and 25g of fat per 28g serving. The high protein content stands out among snack crackers, making them a protein-rich option in their category.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, WHEY PROTEIN CONCENTRATE, SUNFLOWER OIL, SOY LECITHIN, SEA SALT, MALTED BARLEY FLOUR, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).

Dietary Information

WHITE CHEDDAR CHEESE STARS SNACKS, WHITE CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEDDAR CHEESE STARS SNACKS, WHITE CHEDDAR include Calcium, Ca (36% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, WHITE CHEDDAR CHEESE STARS SNACKS, WHITE CHEDDAR gets 17% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — WHITE CHEDDAR CHEESE STARS SNACKS, WHITE CHEDDAR

See how Frito-Lay — WHITE CHEDDAR CHEESE STARS SNACKS, WHITE CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

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