WHITE CHEDDAR CHEESE STARS SNACKS vs 4% MILKFAT SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHEESE STARS SNACKS wins in 5 out of 10 nutrient categories
WHITE CHEDDAR CHEESE STARS SNACKS: 5
vs
4% MILKFAT SMALL CURD COTTAGE CHEESE: 4
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE STARS SNACKS | 4% MILKFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 500 cal | 92 cal | |
| Protein | 21.4 g | 9.9 g | |
| Carbs | 50 g | 4.3 g | |
| Fat | 25 g | 4.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE STARS SNACKS | 4% MILKFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 57 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 714 MG | 426 MG |