Prairie Farms — 4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
About 4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE
Prairie Farms 4% milkfat small curd cottage cheese is made from skim milk, cream, salt, and multiple stabilizing gums with live cheese cultures. Each 141g serving provides 92 kcal, 9.9g protein, 4.3g carbs, and 4.3g fat with no fiber, a classic full-fat cottage cheese for snacking or cooking.
Ingredients
SKIM MILK, MILK, CREAM, LACTOSE, SALT, STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), CITRIC ACID, CARBON DIOXIDE AND POTASSIUM SORBATE (MAINTAIN FRESHNESS), CHEESE CULTURES.
Dietary Information
4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, 4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE gets 43% of its calories from protein, 19% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Prairie Farms — 4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE
See how Prairie Farms — 4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE compares to other foods in terms of nutrition:
- Prairie Farms — 4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE vs Sun Life Natural — PARMESAN CHEESE
- Prairie Farms — 4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE vs Ingles — PEPPER JACK CHEESE
- Prairie Farms — 4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE vs Aldon Food — CRANBERRY CREAM CHEESE
- Prairie Farms — 4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE vs Aldon Food — WEGMANS, BLUEBERRY CREAM CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.