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Supervalu, ESSENTIAL EVERYDAY, LOW FAT RICOTTA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 11.3g per 100g.
About ESSENTIAL EVERYDAY, LOW FAT RICOTTA CHEESE
Essential Everyday Low Fat Ricotta Cheese is made from pasteurized whey and milk with vinegar, salt, and stabilizers including modified food starch, guar gum, and carrageenan, plus vitamin A palmitate. A 62g serving has 97 calories, 11.29g of protein, 4.84g of fat, and 4.84g of carbs. The low fat version has a slightly firmer texture than whole milk ricotta. Use in lasagna, stuffed pasta, cheesecakes, and pancake batters.
Ingredients
PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT, STABILIZERS (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), VITAMIN A PALMITATE.
Dietary Information
ESSENTIAL EVERYDAY, LOW FAT RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, ESSENTIAL EVERYDAY, LOW FAT RICOTTA CHEESE gets 47% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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