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Saputo Cheese, NATURAL MILD CHEDDAR CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 652 MG | 50% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 652 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (50% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About NATURAL MILD CHEDDAR CHEESE
Castle Wood Reserve Natural Mild Cheddar from Saputo is made with pasteurized milk, cultures, salt, enzymes, and annatto color in a traditional process. Each 23g serving has 391 calories, 26.09g protein, 34.78g fat, and no carbs. Mild cheddar is younger in age, resulting in a creamy texture and gentle flavor that appeals broadly. It melts well, making it suitable for grilled cheese, macaroni, or snacking straight from the block.
Ingredients
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR).
Dietary Information
NATURAL MILD CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL MILD CHEDDAR CHEESE include Calcium, Ca (50% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, NATURAL MILD CHEDDAR CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Saputo Cheese, NATURAL MILD CHEDDAR CHEESE
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