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CHEESE, CHEDDAR

Cheese Weis Markets, Inc. Branded
321 Calories
25g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 857mg 37%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 50%
Carbs 3.6g 7%
Fat 21.4g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 857 MG 37%

Related Foods in Cheese

Food Calories Protein Carbs Fat
4 CHEESE MEXICAN MONTEREY JACK QUESO ASADERO CHEDDAR RUSTIC CUT SHREDDED CHEESE, 4 CHEESE MEXICAN 393 21.4g 3.6g 28.6g WHITE ORIGINAL BULGARIAN CHEESE, WHITE 321 17.9g 0g 28.6g FONTINA DANISH-STYLE MILD & CREAMY SEMI-SOFT CHEESE WITH A SLIGHTLY SHARP FINISH, FONTINA 357 25g 0g 28.6g MEDIUM QUESO BLANCO CHEESE DIP, QUESO BLANCO 167 10g 6.7g 11.7g AMERICAN-STYLE COLBY CHEESES SLICES, AMERICAN-STYLE 421 26.3g 0g 31.6g DURO BLANDO CENTRAL AMERICAN STYLE SOFT CHEESE, DURO BLANDO 286 25g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (37% DV).

About CHEESE, CHEDDAR

CHEESE, CHEDDAR is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR], VITAMIN A PALMITATE.

Dietary Information

CHEESE, CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE, CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, CHEESE, CHEDDAR gets 31% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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