Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Weis, CHEESE, CHEDDAR

Cheese Weis Markets, Inc. Branded
321 Calories
25g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 857mg 37%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 50%
Carbs 3.6g 7%
Fat 21.4g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 857 MG 37%

Related Foods in Cheese

Food Calories Protein Carbs Fat
EDELWEISS CREAMERY, EMMENTALER SWISS CHEESE 357 28.6g 0g 28.6g ILCHESTER, APPLEWOOD, GOLDEN CHEDDAR CHEESE, SMOOTH & CREAMY SMOKE 429 25g 0g 35.7g ISI North America, LANDANA, WILD GARLIC CHEESE 357 25g 0g 32.1g EL CORTIJO, MANCHEGO CHEESE 429 25g 0g 35.7g APPLEWOOD, SMOKE FLAVORED CHEDDAR CHEESE 411 25g 0g 35.7g SARTORI, BLACK PEPPER BELLA VITANO CHEESE 429 25g 0g 35.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (37% DV).

About CHEESE, CHEDDAR

A part-skim cheddar cheese from Weis Markets' store brand, offering a milder fat profile compared to full-fat cheddar varieties. Per 100g: 321 calories, 25g protein, 3.6g carbohydrates, 21.4g fat. The use of part-skim milk reduces overall fat content while preserving the characteristic cheddar flavor and protein content. Suitable for slicing onto sandwiches, melting over dishes, or incorporating into cooked recipes where a lighter cheese option is preferred. High protein content supports muscle maintenance and satiety. Contains dairy; not suitable for lactose-intolerant individuals or vegan diets. The low carbohydrate content is compatible with ketogenic and low-carb eating patterns. Store refrigerated and wrap tightly after opening to prevent drying. A practical everyday cheese option at a store-brand price point.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR], VITAMIN A PALMITATE.

Dietary Information

CHEESE, CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE, CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, CHEESE, CHEDDAR gets 31% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Weis, CHEESE, CHEDDAR

See how Weis, CHEESE, CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about CHEESE, CHEDDAR
Hi! Ask me anything about CHEESE, CHEDDAR, nutrition, recipes, health benefits, or meal ideas.