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Boar's Head Provision — MONTEREY JACK ORGANIC CHEESE, MONTEREY JACK

Cheese Boar's Head Provision Co., Inc. Branded
357 Calories
25g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 536mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 86mcg 430%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 0g 0%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 536 MG 23%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Dean — COTTAGE CHEESE 88 13.3g 3.5g 2.2g Dean — COTTAGE CHEESE 88 13.3g 3.5g 2.2g Dean — COTTAGE CHEESE 80 11.5g 4.4g 2.2g Dean — SMALL CURD COTTAGE CHEESE 106 13.3g 2.7g 4.4g Marquez Brothers — OAXACA MELTING CHEESE 321 21.4g 3.6g 25g Lifeway — FARMER CHEESE, APRICOT 70 9.9g 6.3g 0.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (23% DV).

About MONTEREY JACK ORGANIC CHEESE, MONTEREY JACK

Boar's Head makes this organic Monterey Jack with just four ingredients: organic pasteurized milk, cheese culture, salt, and enzymes. No fillers, no stabilizers, no cellulose. Monterey Jack is a semi-firm cheese with a mild, buttery flavor and good meltability, making it versatile for sandwiches, quesadillas, or melted over dishes. The organic milk sourcing is a meaningful distinction for those who care about it, and the clean label reflects Boar's Head's premium positioning.

Ingredients

PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

MONTEREY JACK ORGANIC CHEESE, MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MONTEREY JACK ORGANIC CHEESE, MONTEREY JACK include Calcium, Ca (41% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MONTEREY JACK ORGANIC CHEESE, MONTEREY JACK gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Boar's Head Provision — MONTEREY JACK ORGANIC CHEESE, MONTEREY JACK

See how Boar's Head Provision — MONTEREY JACK ORGANIC CHEESE, MONTEREY JACK compares to other foods in terms of nutrition:

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