MONTEREY JACK ORGANIC CHEESE vs SOFT FRENCH RIPENED CHEESE
Nutrition comparison per 100 g serving
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MONTEREY JACK ORGANIC CHEESE wins in 4 out of 9 nutrient categories
MONTEREY JACK ORGANIC CHEESE: 4
vs
SOFT FRENCH RIPENED CHEESE: 2
(3 ties)
Overview
| Nutrient | MONTEREY JACK ORGANIC CHEESE | SOFT FRENCH RIPENED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 329 cal | |
| Protein | 25 g | 18.5 g | |
| Carbs | 0 g | 0.8 g | |
| Fat | 28.6 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONTEREY JACK ORGANIC CHEESE | SOFT FRENCH RIPENED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 0 MG |