BLUE CRUMBLED CHEESE, BLUE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 667 MG | 51% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Good source of Sodium, Na (41% DV).
About BLUE CRUMBLED CHEESE, BLUE
BLUE CRUMBLED CHEESE, BLUE is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 3.3g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.
Ingredients
BLUE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, PENICILLIUM ROQUEFORTI), POWDERED CELLULOSE (TO PREVENT CAKING).
Dietary Information
BLUE CRUMBLED CHEESE, BLUE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUE CRUMBLED CHEESE, BLUE include Calcium, Ca (51% DV) , and Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, BLUE CRUMBLED CHEESE, BLUE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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