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Know what is on your plate.

Saputo Cheese, BABY SWISS CHEESE

Cheese Saputo Cheese USA Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

381 Calories
23.8g Protein
0g Carbs
28.6g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.8g 45%
Carbs 0g 0%
Fat 28.6g 55%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 405mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 405 MG 18%

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).

About BABY SWISS CHEESE

Castle Wood Reserve Baby Swiss Cheese is a mild, smaller-hole variety of Swiss cheese made from pasteurized part-skim milk, cultures, salt, and enzymes. Per 21g serving it provides 381 calories, 23.81g of protein, 28.57g of fat, and no carbohydrates. Baby Swiss has a milder, buttery flavor compared to aged Swiss. Suitable for sandwiches, cheese boards, and melting.

Ingredients

PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES.

Dietary Information

BABY SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY SWISS CHEESE include Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, BABY SWISS CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Saputo Cheese, BABY SWISS CHEESE

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More in Cheese

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