SMALL CURD COTTAGE CHEESE vs PESTO ARTICHOKE BAKED BRIE WITH SUNDRIED TOMATO
Nutrition comparison per 100 g serving
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PESTO ARTICHOKE BAKED BRIE WITH SUNDRIED TOMATO wins in 6 out of 11 nutrient categories
SMALL CURD COTTAGE CHEESE: 4
vs
PESTO ARTICHOKE BAKED BRIE WITH SUNDRIED TOMATO: 6
(1 ties)
Overview
| Nutrient | SMALL CURD COTTAGE CHEESE | PESTO ARTICHOKE BAKED BRIE WITH SUNDRIED TOMATO | Winner |
|---|---|---|---|
| Calories | 97 cal | 318 cal | |
| Protein | 9.7 g | 14.1 g | |
| Carbs | 5.3 g | 20 g | |
| Fat | 4.4 g | 20 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL CURD COTTAGE CHEESE | PESTO ARTICHOKE BAKED BRIE WITH SUNDRIED TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 4.2 MG |
Minerals
| Mineral | SMALL CURD COTTAGE CHEESE | PESTO ARTICHOKE BAKED BRIE WITH SUNDRIED TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 118 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 407 MG | 529 MG |