Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Safeway, SLICED PRETZEL BAGELS

Breads & Buns Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

263 Calories
9.5g Protein
51.6g Carbs
1.6g Fat
2.1g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 9.5g 15%
Carbs 51.6g 82%
Fat 1.6g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 51.6g 19%
Dietary Fiber 2.1g 8%
Total Sugars 3.2g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 3.2mg 18%
Potassium 3mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 3.2 MG 18%
Potassium, K 3 MG 0%
Sodium, Na 526 MG 23%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About SLICED PRETZEL BAGELS

Signature Select Sliced Pretzel Bagels combine the chewy density of a bagel with a pretzel-style exterior from sodium hydroxide treatment. A 95g serving has 263 calories, 9.5g protein, 51.6g carbs, 1.6g fat, and 2.1g fiber. They work as a sandwich base or toasted with cream cheese, and their lower fat content compared to enriched bread is a slight advantage.

Ingredients

UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS: YEAST, WHEAT GLUTEN, SALT, (CALCIUM PROPIONATE, SORBIC ACID [TO RETARD SPOILAGE]), SUNFLOWER OIL, WHEAT STARCH, WHEAT PROTEIN, LACTIC ACID, NATURAL FLAVORS, CANOLA OIL, ENZYMES, VINEGAR, ASCORBIC ACID, CORN MEAL, SODIUM HYDROXIDE.

Dietary Information

SLICED PRETZEL BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICED PRETZEL BAGELS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, SLICED PRETZEL BAGELS gets 14% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway, SLICED PRETZEL BAGELS

See how Safeway, SLICED PRETZEL BAGELS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SLICED PRETZEL BAGELS
Hi! Ask me anything about SLICED PRETZEL BAGELS, nutrition, recipes, health benefits, or meal ideas.