SLICED PRETZEL BAGELS vs MULTI-GRAIN & SEEDS ORGANIC THIN-SLICED BREAD
Nutrition comparison per 100 g serving
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MULTI-GRAIN & SEEDS ORGANIC THIN-SLICED BREAD wins in 6 out of 10 nutrient categories
SLICED PRETZEL BAGELS: 3
vs
MULTI-GRAIN & SEEDS ORGANIC THIN-SLICED BREAD: 6
(1 ties)
Overview
| Nutrient | SLICED PRETZEL BAGELS | MULTI-GRAIN & SEEDS ORGANIC THIN-SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 32 cal | |
| Protein | 9.5 g | 7.1 g | |
| Carbs | 51.6 g | 46.4 g | |
| Fat | 1.6 g | 3.6 g | |
| Fiber | 2.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED PRETZEL BAGELS | MULTI-GRAIN & SEEDS ORGANIC THIN-SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 3 MG | 250 MG | |
| Sodium, Na | 526 MG | 321 MG |