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Beaver Street Fisheries, SLEEVE/PACK SALMON CHUM

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
121 Calories
20g Protein
0g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 50mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.5mg 3%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 85%
Carbs 0g 0%
Fat 3.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 429 MG 9%
Sodium, Na 50 MG 2%

Related Foods in Fish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
Beaver Street Fisheries, BLUERUNNERS 1-2 LB 107 21.4g 0g 1.8g Beaver Street Fisheries, FLOUNDER FILLET 71 12.5g 0g 1.8g Beaver Street Fisheries, 10/12 OZ MACKEREL STEAKS 137 19.5g 0g 6.2g Beaver Street Fisheries, H & G WHITING 89 18.8g 0g 1.3g Beaver Street Fisheries, BOTTOM TILAPIA LOINS 133 28.3g 0g 1.8g Beaver Street Fisheries, 3/5 OZ SWAI 80 18.8g 0g 0.9g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.

About SLEEVE/PACK SALMON CHUM

Sea Best chum salmon with sodium tripolyphosphate added for moisture retention. Chum is one of the leaner salmon species, with less intramuscular fat than sockeye or king, and a milder, less rich flavor. Protein is high and fat is moderate but lower than Atlantic or king salmon. Good for those who want salmon nutrition without the pronounced oily richness of fattier varieties.

Ingredients

Salmon, sodium tripolyphosphate (to retain moisture).

Dietary Information

SLEEVE/PACK SALMON CHUM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 121 calories per 100 grams, SLEEVE/PACK SALMON CHUM gets 66% of its calories from protein, 0% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Beaver Street Fisheries, SLEEVE/PACK SALMON CHUM

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