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Harvest Fresh Catfish, SKINLESS AND BONELESS TILAPIA FILLETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
About SKINLESS AND BONELESS TILAPIA FILLETS
Double Blue Skinless and Boneless Tilapia Fillets by Harvest Fresh Catfish are farm-raised tilapia with 82 calories, 20g of protein, and 5g of fat per 100g serving. Carbohydrate-free and high in protein, these clean-label frozen fish fillets are a lean protein option from the Frozen Fish and Seafood category.
Ingredients
TILAPIA FILLETS (FARM RAISED). CARBON MONOXIDE (FOR COLORING) SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Dietary Information
SKINLESS AND BONELESS TILAPIA FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, SKINLESS AND BONELESS TILAPIA FILLETS gets 98% of its calories from protein, 0% from carbohydrates, and 55% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harvest Fresh Catfish, SKINLESS AND BONELESS TILAPIA FILLETS
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