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SKIN ON WILD CAUGHT SNAPPER PORTIONS

Frozen Fish & Seafood Meijer, Inc. Branded
100 Calories
20.6g Protein
0g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.6g 41%
Vitamin D 10mcg 50%
Calcium 32mg 2%
Iron 0mg 0%
Potassium 417mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.6g 93%
Carbs 0g 0%
Fat 1.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 10 UG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 417 MG 9%
Sodium, Na 65 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD GULF SHRIMP 71 13.4g 0.9g 0.9g SHRIMP 80 17.9g 0g 0.9g NAKED SHRIMP 83 21.4g 1.2g 0g NAKED SHRIMP 83 21.4g 1.2g 0g TILAPIA SKINLESS FILLETS, TILAPIA 0 0g 0g 0g WILD LOUISIANA CATFISH FILLETS 95 16.4g 0g 2.5g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
  • Very low in fat (1.5g per 100g).
  • Rich source of Vitamin D (D2 + D3) (50% of Daily Value per 100g).

About SKIN ON WILD CAUGHT SNAPPER PORTIONS

SKIN ON WILD CAUGHT SNAPPER PORTIONS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.6g of protein, 0g of carbohydrates, and 1.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SNAPPER (LUT JANUS SPP.).

Dietary Information

SKIN ON WILD CAUGHT SNAPPER PORTIONS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SKIN ON WILD CAUGHT SNAPPER PORTIONS include Vitamin D (D2 + D3) (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, SKIN ON WILD CAUGHT SNAPPER PORTIONS gets 82% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SKIN ON WILD CAUGHT SNAPPER PORTIONS

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