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Target — ALASKA KETA SKIN ON, FULL SIDE SALMON FILLET, ALASKA KETA

Frozen Fish & Seafood Target Stores Branded
124 Calories
20.4g Protein
0g Carbs
4.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 49mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 4mcg 20%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 425mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 84%
Carbs 0g 0%
Fat 4.0g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 4 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 425 MG 9%
Sodium, Na 49 MG 2%

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Good source of Vitamin D (D2 + D3) (20% DV).

About ALASKA KETA SKIN ON, FULL SIDE SALMON FILLET, ALASKA KETA

Good & Gather Alaska Keta Skin-On Full Side Salmon Fillet is a frozen full-side salmon product in the frozen fish and seafood category, sold under Target's Good & Gather private-label brand. A full side fillet represents one complete half of the fish from the head-cut to the tail, as opposed to portioned fillets. The product contains a single ingredient: keta salmon (Oncorhynchus keta). Keta salmon is a lean Pacific salmon species native to Alaskan and North Pacific waters, commercially important and typically less fatty than sockeye or Atlantic salmon varieties.

Per 100 grams, this product delivers 124 calories, 20.35 grams of protein, no carbohydrates, and 3.98 grams of fat. No dietary fiber is present. The slightly higher caloric and fat values compared to the portioned keta fillet entries (120 cal, 3.52g fat) likely reflects the skin's additional fat contribution in the full side format, or natural variability between harvest batches. The lean high-protein profile is consistent with wild Pacific salmon.

Fish is a major allergen. This product is not appropriate for individuals with fish allergies. No other allergens are present. It is gluten-free, dairy-free, soy-free, and free of all other common allergens. It is not vegetarian or vegan. The single-ingredient formulation with no additives, phosphates, or brining treatments is consistent with Good & Gather's clean-label approach. As a Good & Gather full-side salmon fillet from Target Stores, it provides a large-format store-brand wild keta salmon option.

Ingredients

KETA SALMON (ONCORHYNCHUS KETA).

Dietary Information

ALASKA KETA SKIN ON, FULL SIDE SALMON FILLET, ALASKA KETA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ALASKA KETA SKIN ON, FULL SIDE SALMON FILLET, ALASKA KETA include Vitamin D (D2 + D3) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 124 calories per 100 grams, ALASKA KETA SKIN ON, FULL SIDE SALMON FILLET, ALASKA KETA gets 66% of its calories from protein, 0% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Target — ALASKA KETA SKIN ON, FULL SIDE SALMON FILLET, ALASKA KETA

See how Target — ALASKA KETA SKIN ON, FULL SIDE SALMON FILLET, ALASKA KETA compares to other foods in terms of nutrition:

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