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Delhaize America, SKIM FAT FREE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SKIM FAT FREE MILK
My Essentials Skim Fat Free Milk is standard fat-free milk with vitamins A and D3 added and nothing else. Each 240 ml serving has 38 calories, 3.33 g protein, 5.42 g carbs, and no fat. Skimming removes essentially all fat while maintaining the protein and carbohydrate content of whole milk. The lowest-calorie dairy milk option available. Suitable for drinking, cereal, and recipes where fat content needs to be minimized.
Ingredients
FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
SKIM FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, SKIM FAT FREE MILK gets 35% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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