Know what is on your plate.
Quality Chekd Dairies, 2% MILKFAT, REDUCED FAT MILK VITAMIN A & D
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% MILKFAT, REDUCED FAT MILK VITAMIN A & D
Umpqua Dairy 2% reduced fat milk, clean and simple. A regional Pacific Northwest dairy with no additives beyond what's naturally in the milk. Moderate fat, solid protein, mild lactose-based carbs. Standard 2% performance in the glass, on cereal, or in recipes where you want a bit more body than skim without the full richness of whole.
Ingredients
REDUCED FAT MILK.
Dietary Information
2% MILKFAT, REDUCED FAT MILK VITAMIN A & D is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% MILKFAT, REDUCED FAT MILK VITAMIN A & D gets 27% of its calories from protein, 37% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Quality Chekd Dairies, 2% MILKFAT, REDUCED FAT MILK VITAMIN A & D
See how Quality Chekd Dairies, 2% MILKFAT, REDUCED FAT MILK VITAMIN A & D compares to other foods in terms of nutrition:
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- Quality Chekd Dairies, 2% MILKFAT, REDUCED FAT MILK VITAMIN A & D vs Wal-Mart, CHOCOLATE 1% LOW FAT MILK, CHOCOLATE
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