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Quality Chekd Dairies, 1% LOWFAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About 1% LOWFAT MILK
Umpqua Dairy 1% Lowfat Milk from Quality Chekd Dairies supplies 42 calories and 3.33g protein per 240ml. Vitamins A and D are added to lowfat milk; carbs sit at 4.58g and fat at 1.04g per serving.
Ingredients
LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3 ADDED.
Dietary Information
1% LOWFAT MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, 1% LOWFAT MILK gets 32% of its calories from protein, 44% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Quality Chekd Dairies, 1% LOWFAT MILK
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- Quality Chekd Dairies, 1% LOWFAT MILK vs Whole, REDUCED FAT MILK
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