Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BJ's Wholesale Club / Corporate — SIMPLY NUTS & RAISINS WHOLE RAW CASHEWS, WHOLE RAW ALMONDS, SUN DRIED RAISINS TRAIL MIX, SIMPLY NUTS & RAISINS

Popcorn, Peanuts, Seeds & Related Snacks BJ's Wholesale Club / Corporate Brands Branded
442 Calories
11.6g Protein
48.8g Carbs
25.6g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 25.6g 33%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 48.8g 18%
Dietary Fiber 7g 25%
Total Sugars 27.9g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 4.7mg 26%
Potassium 716mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.6g 14%
Carbs 48.8g 57%
Fat 25.6g 29%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 4.7 MG 26%
Potassium, K 716 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Frito-Lay — SWEET & SALTY KETTLE CORN POPCORN, SWEET & SALTY KETTLE CORN 500 3.6g 71.4g 21.4g Frito-Lay — WHITE CHEDDAR POPCORN, WHITE CHEDDAR 571 14.3g 46.4g 35.7g Frito-Lay — WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR 464 10.7g 64.3g 17.9g Frito-Lay — POPCORN, SPICY JALAPENO RANCH 536 10.7g 50g 32.1g Frito-Lay — MOVIE THEATER BUTTER FLAVORED POPCORN, MOVIE THEATER BUTTER 536 10.7g 57.1g 32.1g Frito-Lay — AIR POPPED POPCORN, SEA SALT 500 10.7g 60.7g 25g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About SIMPLY NUTS & RAISINS WHOLE RAW CASHEWS, WHOLE RAW ALMONDS, SUN DRIED RAISINS TRAIL MIX, SIMPLY NUTS & RAISINS

SIMPLY NUTS & RAISINS WHOLE RAW CASHEWS, WHOLE RAW ALMONDS, SUN DRIED RAISINS TRAIL MIX, SIMPLY NUTS & RAISINS is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.6g of protein, 48.8g of carbohydrates, and 25.6g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, ALMONDS, CASHEWS.

Dietary Information

SIMPLY NUTS & RAISINS WHOLE RAW CASHEWS, WHOLE RAW ALMONDS, SUN DRIED RAISINS TRAIL MIX, SIMPLY NUTS & RAISINS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SIMPLY NUTS & RAISINS WHOLE RAW CASHEWS, WHOLE RAW ALMONDS, SUN DRIED RAISINS TRAIL MIX, SIMPLY NUTS & RAISINS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 442 calories per 100 grams, SIMPLY NUTS & RAISINS WHOLE RAW CASHEWS, WHOLE RAW ALMONDS, SUN DRIED RAISINS TRAIL MIX, SIMPLY NUTS & RAISINS gets 11% of its calories from protein, 44% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BJ's Wholesale Club / Corporate — SIMPLY NUTS & RAISINS WHOLE RAW CASHEWS, WHOLE RAW ALMONDS, SUN DRIED RAISINS TRAIL MIX, SIMPLY NUTS & RAISINS

See how BJ's Wholesale Club / Corporate — SIMPLY NUTS & RAISINS WHOLE RAW CASHEWS, WHOLE RAW ALMONDS, SUN DRIED RAISINS TRAIL MIX, SIMPLY NUTS & RAISINS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SIMPLY NUTS & RAISINS WHOLE RAW CASHEWS, WHOLE RAW ALMONDS, SUN DRIED RAISINS TRAIL MIX, SIMPLY NUTS & RAISINS
Hi! Ask me anything about SIMPLY NUTS & RAISINS WHOLE RAW CASHEWS, WHOLE RAW ALMONDS, SUN DRIED RAISINS TRAIL MIX, SIMPLY NUTS & RAISINS — nutrition, recipes, health benefits, or meal ideas.