Frito-Lay — WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR
Smartfood White Cheddar Air Popped Popcorn by Frito-Lay provides 464 calories, 64.29g of carbs, 17.86g of fat, 10.71g of protein, and a standout 10.7g of fiber per 28g serving. The high fiber content and real cheddar cheese seasoning make this popcorn a notably fiber-rich savory snack option.
Ingredients
POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), REDUCED LACTOSE WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY PROTEIN CONCENTRATE, WHEY, NATURAL FLAVORS, BUTTERMILK, POTASSIUM CHLORIDE, LACTIC ACID, AND CITRIC ACID.
Dietary Information
WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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