WHITE CHEDDAR AIR POPPED POPCORN vs SPICY BUFFALO STYLE TRAIL MIX
Nutrition comparison per 100 g serving
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WHITE CHEDDAR AIR POPPED POPCORN wins in 5 out of 10 nutrient categories
WHITE CHEDDAR AIR POPPED POPCORN: 5
vs
SPICY BUFFALO STYLE TRAIL MIX: 4
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR AIR POPPED POPCORN | SPICY BUFFALO STYLE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 64.3 g | 33.3 g | |
| Fat | 17.9 g | 40 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR AIR POPPED POPCORN | SPICY BUFFALO STYLE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 714 MG | 867 MG |