SILVA, REGAL SPANISH EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SILVA, REGAL SPANISH EXTRA VIRGIN OLIVE OIL
This is a high-quality extra virgin olive oil. Characterized by its rich flavor and aroma, it’s a versatile cooking oil and finishing oil. Nutritionally, it is almost entirely fat, primarily monounsaturated fats, known for their potential heart-health benefits. Each 100g serving contains 800 calories and 93.33g of fat, with negligible amounts of protein and carbohydrates.
As a pure fat source, this product should be used mindfully as part of a balanced diet. It can contribute to overall fat intake, necessary for nutrient absorption and hormone production, but should be factored into daily caloric needs. Its rich flavor can also enhance the taste of various dishes, potentially reducing the need for salt and other less healthy flavor enhancers.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
SILVA, REGAL SPANISH EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, SILVA, REGAL SPANISH EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SILVA, REGAL SPANISH EXTRA VIRGIN OLIVE OIL
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