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Raley's, ORGANIC VIRGIN COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This product is organic virgin coconut oil, extracted from fresh coconut meat. Nutritionally, it is a very high-calorie food primarily composed of fat (86.67g per 100g), with no protein or carbohydrates. At 800 calories per 100g, it is energy-dense. While coconut oil contains saturated fats, it can be used in moderation for cooking or as a dietary supplement. However, due to its high-fat content, it should be consumed consciously as part of a balanced diet that includes a variety of other nutrient-rich foods.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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