Know what is on your plate.
Raley's, VEGETABLE OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
A versatile cooking oil primarily composed of soybean oil, this product is a common choice for frying, baking, and sautéing. It is a high-fat food, providing 857 calories and 100g of fat per 100g serving, with no carbohydrates or protein. It is a source of essential fatty acids. Vegetable oil can be part of a balanced diet when used in moderation. Due to its high fat content, it should be used sparingly and considered within your daily calorie and fat goals. Consider using lower-fat cooking methods or alternatives to reduce overall fat intake.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Raley's, VEGETABLE OIL
See how Raley's, VEGETABLE OIL compares to other foods in terms of nutrition:
- Raley's, VEGETABLE OIL vs Meijer, ORGANIC REFINED COCONUT OIL
- Raley's, VEGETABLE OIL vs Meijer, LEMON THYME FLAVORED ORGANIC CANOLA OIL, LEMON THYME
- Raley's, VEGETABLE OIL vs Meijer, ORGANIC SUNFLOWER OIL
- Raley's, VEGETABLE OIL vs Meijer, EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.