VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
A versatile cooking oil primarily composed of soybean oil, this product is a common choice for frying, baking, and sautéing. It is a high-fat food, providing 857 calories and 100g of fat per 100g serving, with no carbohydrates or protein. It is a source of essential fatty acids. Vegetable oil can be part of a balanced diet when used in moderation. Due to its high fat content, it should be used sparingly and considered within your daily calorie and fat goals. Consider using lower-fat cooking methods or alternatives to reduce overall fat intake.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
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More in Vegetable & Cooking Oils
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