Know what is on your plate.
Raley's, CANOLA OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This is a cooking oil derived from the canola plant. It consists of 100% fat, providing a high calorie content with no carbohydrates or protein. Canola oil is a source of monounsaturated and polyunsaturated fats, including omega-3 and omega-6 fatty acids. When used in moderation, it can be part of a balanced diet and may contribute to healthy fat intake. However, due to its high fat and calorie density, it should be used sparingly. Consider it as one component of a varied diet that includes a range of nutrient sources.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Raley's, CANOLA OIL
See how Raley's, CANOLA OIL compares to other foods in terms of nutrition:
- Raley's, CANOLA OIL vs Ahold, EXTRA VIRGIN OLIVE OIL
- Raley's, CANOLA OIL vs Ahold, EXTRA VIRGIN OLIVE OIL
- Raley's, CANOLA OIL vs Ahold, EXTRA VIRGIN AVOCADO OIL
- Raley's, CANOLA OIL vs Ahold, OLIVE OIL, EXTRA VIRGIN
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.