FRESH&EASY, OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About OLIVE OIL
Fresh and Easy Olive Oil is a single-ingredient cooking oil -- olive oil -- bottled under the Fresh and Easy private label. Per 100 ml, it delivers 800 calories, zero protein, zero carbohydrates, and 93.33 g fat, reflecting pure oil composition. The labeling does not specify extra virgin, virgin, or refined grade, which distinguishes the quality tier and appropriate culinary use. Olive oil is valued for its monounsaturated fatty acid content, primarily oleic acid, which is associated with cardiovascular health benefits in a balanced diet. Used for sauteing, roasting, salad dressings, dipping, and finishing. The calorie density is highest among common kitchen ingredients by weight. Naturally gluten-free, vegan, and dairy-free. A pantry staple for Mediterranean-style and everyday cooking at any skill level.
Ingredients
OLIVE OIL.
Dietary Information
OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRESH&EASY, OLIVE OIL
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