SILK Key Lime soy yogurt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 15 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About SILK Key Lime soy yogurt
Key lime flavored SILK soy yogurt brings a citrusy tartness layered over the cultured soy base. The carbohydrate profile is similar to the strawberry version, reflecting added sweetener alongside the flavoring. Protein is modest, fat is low. The key lime flavor is distinctive enough to function as a dessert-style yogurt, and it works as a filling for no-bake parfaits or as a topping for granola when a bright, tangy note is wanted.
Dietary Information
SILK Key Lime soy yogurt is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SILK Key Lime soy yogurt include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 88 calories per 100 grams, SILK Key Lime soy yogurt gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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