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Gorton's of Gloucester — SIGNATURE STYLE FLAME GRILLED TILAPIA FISH FILLETS, SIGNATURE STYLE

Frozen Fish & Seafood Gorton's of Gloucester Branded
103 Calories
15.5g Protein
1.0g Carbs
4.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 165mg 7%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.5g 31%
Vitamin D 12mcg 60%
Calcium 11mg 1%
Iron 0mg 0%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.5g 75%
Carbs 1.0g 5%
Fat 4.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 12 UG 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 294 MG 6%
Sodium, Na 165 MG 7%
Selenium, Se 13 UG 24%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Ahold — MEDIUM LARGE COOKED SHRIMP 106 20g 1.2g 0g Ahold — EXTRA LARGE COOKED SHRIMP 118 25.9g 1.2g 0g Ahold — LARGE RAW SHRIMP 88 19.5g 0.9g 0g Dulcich — FISH STICKS 210 11g 24g 8g Weis — SALMON FILLETS, MILD 89 17.9g 0g 2.2g Kawasho — GEISHA, MAHI FILLET 106 23.2g 0g 0.9g

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.
  • Good source of protein with 15.5g per 100g.
  • Good source of Selenium, Se (24% DV).
  • Rich source of Vitamin D (D2 + D3) (60% of Daily Value per 100g).

About SIGNATURE STYLE FLAME GRILLED TILAPIA FISH FILLETS, SIGNATURE STYLE

SIGNATURE STYLE FLAME GRILLED TILAPIA FISH FILLETS, SIGNATURE STYLE is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.5g of protein, 1.0g of carbohydrates, and 4.1g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA FILLETS, SAUCE. TILAPIA FILLETS TILAPIA, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). SAUCE WATER, CANOLA OIL, POTATO STARCH, SEA SALT, GARLIC POWDER, SPICES, DEHYDRATED RED BELL PEPPER, PAPRIKA, ONION POWDER, WHEY, PARSLEY, NATURAL FLAVOR.

Dietary Information

SIGNATURE STYLE FLAME GRILLED TILAPIA FISH FILLETS, SIGNATURE STYLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SIGNATURE STYLE FLAME GRILLED TILAPIA FISH FILLETS, SIGNATURE STYLE include Vitamin D (D2 + D3) (60% DV) , and Selenium, Se (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 103 calories per 100 grams, SIGNATURE STYLE FLAME GRILLED TILAPIA FISH FILLETS, SIGNATURE STYLE gets 60% of its calories from protein, 4% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Gorton's of Gloucester — SIGNATURE STYLE FLAME GRILLED TILAPIA FISH FILLETS, SIGNATURE STYLE

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