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Ahold, MEDIUM LARGE COOKED SHRIMP

Frozen Fish & Seafood Ahold USA, Inc. Branded
106 Calories
20g Protein
1.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 129mg 43%
Sodium 235mg 10%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 94%
Carbs 1.2g 6%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.4 MG 2%
Sodium, Na 235 MG 10%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).

About MEDIUM LARGE COOKED SHRIMP

Pre-cooked medium-large farm-raised shrimp from Ahold, a single-ingredient product: farm raised shrimp. Per 100g: 106 calories, 20g protein, 1.2g carbohydrates, and no fat. A high-protein, near-zero-fat frozen seafood option. Contains shellfish. The cooking eliminates the need for additional heat, though reheating is common. No added sodium, preservatives, or additives listed. Suitable for shrimp cocktail, salads, pasta, stir-fries, and tacos. The farm-raised designation indicates aquaculture production; origin country and farming practices vary by lot.

Ingredients

FARM RAISED SHRIMP.

Dietary Information

MEDIUM LARGE COOKED SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, MEDIUM LARGE COOKED SHRIMP gets 75% of its calories from protein, 4% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ahold, MEDIUM LARGE COOKED SHRIMP

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