SIGNATURE CIABATTA ROLLS, PEPPER & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 437 MG | 19% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
About SIGNATURE CIABATTA ROLLS, PEPPER & ONION
SIGNATURE CIABATTA ROLLS, PEPPER & ONION is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 43.7g of carbohydrates, and 1.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, GREEN PEPPERS, RED PEPPERS, YELLOW ONIONS, DRIED ONIONS, SALT, YEAST, SOYBEAN OIL, FAVA BEAN FLOUR, MALTED BARLEY FLOUR, DATEM, DEXTROSE, MONO-AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID, L-CYSTEINE, CALCIUM SULFATE.
Dietary Information
SIGNATURE CIABATTA ROLLS, PEPPER & ONION is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 211 calories per 100 grams, SIGNATURE CIABATTA ROLLS, PEPPER & ONION gets 13% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SIGNATURE CIABATTA ROLLS, PEPPER & ONION
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