HONEY WHEAT BERRY BREAD, HONEY WHEAT BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 441 MG | 19% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About HONEY WHEAT BERRY BREAD, HONEY WHEAT BERRY
HONEY WHEAT BERRY BREAD, HONEY WHEAT BERRY is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 50g of carbohydrates, and 2.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT CUTS, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HONEY, SOYBEAN OIL, RAISIN JUICE CONCENTRATE, YEAST, WHEAT BRAN, RAISINS, SALT, WHEAT GERM, WHEAT GLUTEN, GRAIN VINEGAR, CULTURED WHEAT FLOUR, SOY LECITHIN, WHEAT STARCH, CITRIC ACID.
Dietary Information
HONEY WHEAT BERRY BREAD, HONEY WHEAT BERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 265 calories per 100 grams, HONEY WHEAT BERRY BREAD, HONEY WHEAT BERRY gets 13% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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