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TOUCH O' HONEY OAT BREAD, TOUCH O' HONEY OAT

Breads & Buns Whole Foods Market, Inc. Branded
256 Calories
9.3g Protein
48.8g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 48.8g 18%
Dietary Fiber 2.3g 8%
Total Sugars 4.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 48.8g 79%
Fat 3.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 465 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PREMIUM LONG ROLLS 0 0g 0g 0g RESTAURANT STYLE WHITE HOT DOG BUNS, RESTAURANT STYLE WHITE 0 0g 0g 0g SPROUTED GRAINS HEARTY ARTISAN STYLE BREAD, SPROUTED GRAINS 0 0g 0g 0g 16 HOT DOG BUNS 0 0g 0g 0g BROWN SUGARS CINNAMON LARGER BAKERY STYLE BAGELS, BROWN SUGAR CINNAMON 0 0g 0g 0g WHITE KING BREAD, WHITE 0 0g 0g 0g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About TOUCH O' HONEY OAT BREAD, TOUCH O' HONEY OAT

TOUCH O' HONEY OAT BREAD, TOUCH O' HONEY OAT is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 48.8g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, ROLLED OATS, ORGANIC HONEY, CANE SUGAR, WHEAT GLUTEN, STEEL CUT OATS, OAT BRAN, OAT FLOUR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, SALT, WHEAT STARCH, SOY LECITHIN (EMULSIFIER), ORGANIC DISTILLED WHITE VINEGAR, ASCORBIC ACID, MICROBIAL ENZYMES.

Dietary Information

Notable micronutrients in TOUCH O' HONEY OAT BREAD, TOUCH O' HONEY OAT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, TOUCH O' HONEY OAT BREAD, TOUCH O' HONEY OAT gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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