BAGELS, MAPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 358 MG | 16% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
About BAGELS, MAPLE
BAGELS, MAPLE is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 52.6g of carbohydrates, and 1.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, SALT, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTONSEED), NATURAL AND ARTIFICIAL FLAVOR, FRUCTOSE, CANOLA OIL, CALCIUM PROPIONATE (TO RETARD SPOILAGE), YEAST, CORN CEREAL, YELLOW CORNFLOUR, MONOGLYCERIDES, ASCORBIC ACID, XANTHAN GUM, GUAR GUM, ENZYMES, CELLULOSE GUM, LECITHIN, SODIUM BICARBONATE, MAPLE SYRUP, MAPLE EXTRACT, COLORS (ANNATTO, TURMERIC, PAPRIKA), CORNMEAL.
Dietary Information
BAGELS, MAPLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, BAGELS, MAPLE gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BAGELS, MAPLE
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